Occupations For Sleepless Nights

Psalm 77:4

R. Tuck

Comparing ver. 3, we find that, lying awake, the psalmist had "remembered God," or, more precisely, had "thought upon God." It is true that the thought had only brought him trouble, but the occupation was good, whatever it brought him. Comp. Psalm 4:4, "Commune with your own heart upon your bed, and be still;" Psalm 63:6, "When I remember thee upon my bed, and meditate on thee in the night watches." As the cause of less of sleep is generally a physical condition, and often brain disease of some kind, men usually at such times take sombre, dreary, and distressing views. They are never so ready to "write bitter things against themselves as when they lie awake at night." It is well to see clearly that the views taken at such times are almost always untrue and unworthy, and can seldom be hopefully made the guide of conduct or the basis of important decisions. And proper correction of gloomy night views should be made when sunshine brings light and cheer into our souls once more.

I. MOST PEOPLE, WHEN THEY LIE AWAKE, WORRY OVER THEIR CIRCUMSTANCES. And that is a very hopeless occupation. Only dark, depressing, anxious sides of things are likely to come to view in night seasons. It will be found that the fretting things are usually the things selected for thinking over. And, usually, it is imagination that is active, fashioning woes in the near future, and presenting all the issues that are unfolding as disastrous. It would be a lesson never to be forgotten by any man, if he could be told the fears he fashioned in the night seasons that never came to pass.

II. MANY PEOPLE, WHEN THEY LIE AWAKE, THINK OVER THEIR SINS. And that is even a more hopeless occupation. A man wants light in which to see his sins truly. Brooding over the "things we have done which we should not have done, and the things left undone which we should have done," is sure to become morbid work. Souls do even get a kind of dreadful satisfaction in making themselves out to be as wicked as possible. And night estimates of sin are very seldom true ones. Besides, this going over of past sins is absolutely wrong, for it is dishonouring God by the untrustfulness which wilt not fully receive the truth, that all those sins are pardoned and put forever away. If God no longer "remembers" them, it must be wrong for us to do so.

III. WISE PEOPLE, WHEN THEY LIE AWAKE SET THEIR THOUGHTS ON GOD. And that is the proper and hopeful occupation.

1. Even our circumstances seem to gain new shapings, settings, and relations, and become altogether more hopeful, when we can associate God with them.

2. Even our sins can be calmly reviewed, when we can see how God has dealt with them, and what he has done for us through sanctifying to us our very experience of them. - R.T.