What man is he that desireth life

"What man is he that desireth life, and loveth many days that he may see good? Keep thy tongue from evil, and thy lips from speaking guile; depart from evil and do good; seek peace and pursue it." Psalm xxxiv:12-14.

Self-preservation and the desire of protracting the momentary span of life is the first principle of our nature, or is at least so intimately interwoven with our constitution as to appear inherent. So powerful is this desire, that in defiance of pain and misery, it seldom quits us to the last moments of our existence. To endeavor to lengthen out our lives is not only desirable, but is a duty enjoined upon us in the scriptures, and is most beautifully and forcibly expressed in our text.

We might here introduce many observations of a philosophical character on air and climate, meat and drink, motion and rest, sleeping and watching, &c. and show how sensibly they contribute to health; and we might furnish many examples of long life, but we pass these, and proceed to notice the affections of the mind upon which our text is grounded.

The due regulation of the passions contributes more to health and longevity than climate, or even the observance of any course of diet. Our Creator has so constituted our natures, that duty, health, happiness and longevity are inseparably blended in the same cup. To suppress, and finally subdue all the passions of malice, anger, envy, jealousy, hatred and revenge, and to exercise (till they become familiar) all the noble passions of tenderness, compassion, love, hope and joy, is a duty that heaven solemnly enjoins upon us, and in the performance of which our years will be multiplied. But we must guard not only our moral natures from the ravages of the corroding and revengeful passions, but also our physical natures by observing the strictest rules of temperance in eating, drinking, cleanliness and exercise.

The book of God commands us to "be temperate in all things." The observance of this duty gives us a firm constitution, robust health, and prepares us to participate in all the innocent and rational enjoyments of life. Here we may witness the goodness of the Divine Being in uniting our duty, happiness and interest in one; and so firmly are they wedded together, and so absolutely does each depend upon the other that they cannot exist alone. They are alike laid in ruins the moment they are separated. If we trace this idea still further, we witness the same wise arrangement, and the same incomprehensible skill and goodness of the Author of our being in the constitution of our mental natures. In these also he has wholly united our duty, happiness and longevity in one. Jesus says, "Love your enemies; bless them that curse you, do good to them that hate you, and pray for them that despitefully use you, and persecute you, that ye may be the children of your Father in heaven." Paul says—"Let all bitterness and wrath and anger and clamor and evil speaking be put away from you, with all malice, and be ye kind one to another, tender hearted, forgiving one another even as God for Christ's sake hath forgiven you."

Here then is our duty plainly pointed out. If we will exercise this spirit of benignity to our enemies, subdue all our revengeful passions, and indulge a spirit of love and friendship, of meekness and cheerfulness towards our friends and neighbors, we shall not only be happy as our natures can bear, not only revel in all the rational enjoyments this life can impart, but we shall in the common course of providence live to old age. All those, with very few exceptions, who have lived to 80, 90, and 100 years, have been remarked for their equanimity. They were mild spirited, kind, cheerful, and of such a temperament, that neither misfortune, nor any outward circumstances, that agitated the world, could disturb their heaven-born repose.

Thus we see that the path of duty, enjoined in the sacred scriptures, is not only the path of peace and joy, but conducts to a good old age. The goodness of the Divine Being is most strikingly exemplified in uniting health and temperance, happiness and longevity, and our duty to our fellow creatures, all in one.

Long life and good days, however, depend more upon the state of our minds than upon almost any other circumstance. He who lives in fear and trouble arising from any cause whatever; whether from contemplation of endless misery in the future world, or from the apprehension that his earthly prospects will be blasted and his fortune laid in ruins—or if he is continually involved in quarrels, broils and tumults with his neighbors, has but little prospect of living to old age, and certainly no hope of seeing good days. He is in a constant hell. Here then we see the beauty and propriety of our text: "What man is he that desireth life and loveth many days that he may see good? Keep thy tongue from evil and thy lips from speaking guile; depart from evil and do good; seek peace and pursue it."

The first condition for a long life is, "keep thy tongue from evil and thy lips from speaking guile." But the question arises, in what sense can the violation of that condition have any effect upon the length of life? The answer is at hand—the slanderer is ever a busy body in other men's matters. He is secretly endeavoring to injure his neighbors. He circulates falsehoods about them from house to house. One and another hears the reports put into circulation. They call upon the author for an explanation of his conduct. Involved in trouble, arising from fear, guilt and mortification, he tells a thousand falsehoods to clear up one. All this preys upon his inmost vitals, while perhaps with another, whom he has slandered, he is involved in a quarrel, and it terminates in a settled hatred; and a third case becomes an incurable distemper of rancour and revenge. Here is a man who by slander has rendered his existence wretched. He is like the troubled ocean whose waters find no rest.

There is but little hope of his reaching the common age of man. Instead of seeing good days he is walking in the regions of night and wo. Says the wise man, "where there is no fuel the fire goeth out, so where there is no tattler, strife ceaseth." Yes, "where there is envying and strife, there is confusion and every evil work."

Violent anger excites powerfully the caloric in the human system, boils the blood, and in this state throws it suddenly upon the brain. The powerful shock propels it instantly to the exterior surface, and torrent-like contracts it back again in redoubled fury upon the brain, and leaves the countenance pale and ghastly. It deranges in a great measure the mind, and unfits it for useful action. It darts its electric fire of vengeance along the optic nerve, expands the retina, and gives to every object a magnified and false appearance, while the very eye-balls by a wild and savage glare proclaim the dreadful storm that is raging within, and pouring the poisonous streams of premature death through all the healthful channels of existence! It suddenly braces the nervous system, and then on the opposite extreme leaves it depressed and weakened. It gradually brings on rheumatic complaints, and lays the whole system open to the most formidable and painful disorders that afflict the human race. It cannot have escaped medical observation that fevers and consumptions are much more frequent among persons who are very irritable and exercise little or no rule over their passions, than among those who are of a mild temperament, either naturally, or from early restraint and education.

There is a connexion between the mind and the body so subtle that it has hitherto eluded the eagle-eye of Physiology, and will perhaps remain inscrutible forever to human comprehension. But that this connexion exists is fully demonstrated by medical experience, and observation. Many bodily disorders derange the mind, and have in many instances totally destroyed it. So on the other hand diseases of the mind effect the body in return, and grief, despair and melancholy have so preyed upon the vitals as to emaciate the body, and bring it to the grave. It is not uncommon that consumptions are brought on by trouble of mind, by guilt, and by melancholy and grief. And many instances have occurred, where persons in excessive violent anger have dropped down dead. What is so dreadful, when carried to extreme, must be very injurious to health, and long life, when indulged frequently and even moderately.

There being then such an intimate connexion between the mind and body, and so many thousands of ways in which one alternately acts upon, and effects the other, and brings millions to an untimely grave, we see at once the propriety of not only guarding our health by temperance in eating and drinking, but more particularly by avoiding troubles of a mental character. These are generally brought upon individuals, families and neighborhoods, by the bad use of the tongue. Would you live long that you may see good days? Then keep thy tongue from evil, and thy lips from speaking guile, seek peace and pursue it. Avoid every species of iniquity that would have a tendency to blast your own or the peace of others. Avoid it as you would the poisonous exhalations of the Bohon Upas, and fly it as you would the dreadful Samiel of the Arabian desert.